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Ready for the Kawan Boot Camp?

Spend your year-end school holiday with us! Join our 4 Days 3 Nights Boot Camp Training in Melaka from the 16th to 19th December 2026. 



Camp Overview

This year’s camp combines structured athletics training with a special 2D1N outdoor adventure experience, while giving athletes a chance to reset, reflect on their training and set meaningful goals for 2027.


It is especially valuable for athletes who may still be unsure what they want from training or what they are working towards.


Beyond physical training, the camp is designed to develop independence, confidence, teamwork, responsibility and resilience as athletes live, train and complete challenges together.



Who Can Apply?

This camp is open to Kawan Athletics members aged 9 and above who have trained continuously with us for at least 3 months. 


Athletes must also have the basic independence required to stay away from home and meet all the readiness requirements below. 


Minimum Readiness

Athletes must be able to: 

  • Stay overnight away from parents; parents have no separation concerns.

  • Follow coach instructions and move between venues as a group.

  • Basic independence (hygiene • meals • belongings • room duties).

  • Understands and can follow the Q&A guidelines below.



Question & Answer


Please read before registering.


  1. How is this training camp different from Cameron Highland camp?

    The Cameron Highlands camp is more competition-focused, with intensive training designed to prepare athletes for the upcoming competition season.

    This camp has a different purpose. It focuses more on conditioning, motivation and overall development, combining structured training with outdoor adventure and team challenges. Athletes will also take time to reflect, reset and set goals for the rest of the year.


    Both camps are valuable, just in different ways — one prepares athletes for competition, while the other helps them build the fitness, mindset and direction to keep progressing.


  1. What will athletes be doing in this camp?

    Athletes will follow a structured daily schedule that includes:

    1. Athletics training

    2. Outdoor adventure activities

    3. Interactive team challenges

    4. Camp duties and room responsibilities

    5. Group discussions and reflection

    6. Campfire and performance activities

    The camp provides an environment where athletes can focus on their training, make use of the available facilities and learn to manage themselves more independently.

    They will also have the opportunity to experience outdoor camping, overcome new challenges and create lasting memories with the Kawan family.


  2. What outdoor activities are included?

    The planned outdoor activities include:

    1. Tent setup and outdoor camping

    2. Hi-Element rope course

    3. Obstacle course

    4. Interactive team games

    5. Campfire activities


    The outdoor programme is designed to challenge athletes physically and mentally while developing teamwork, communication, problem-solving and confidence.


    The final activities and schedule may be adjusted depending on the weather, safety conditions, group size and recommendations from the activity provider.


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