KAWAN ATHLETICS MONTHLY TRAINING PACKAGE

Kawan Athletics is one of the training centre for youth development under Majlis Sukan Wilayah Persekutuan (MSWP)

MEMBERSHIP BENEFITS

Free registration of competitions

Continuous training program

Free consultation on nutrition & recovery

Free access to physiotheraphy & rehab*

Video analysis of running technique & performance graph

Internal Social Activities: Outing, Picnic, Annual Camp, etc

Membership discount on Kawan Athletics Online Store

Access to state training camps, competitions & talks*

Opporturnity to travel to other states for training or competitions

*only valid for students that are under special program                    ** The above benefits do not apply to school coaching package

 
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Intro Offer
Package

(2 weeks expiry)

  • Total 2 sessions

  • Can be used online and physical training

  • Expiration Date : 14 days from first use

  • Valid for new customers only

INtro offer
package

RM75
RM50
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Foundation A
(Kids Athletics)

Active Start
(Suitable For Aged 6-9)

  • Total 6 sessions per month

  • Basic FUNdamental training

  • Basic running technique

FOUNDATION A
(KIDS aTHLETICS)

RM150
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Foundation B
(Kids Athletics)

Learn to Train

(Suitable For Aged 10-12)

  • Total 8 sessions per month

  • Amateur training program

  • Amateur running technique skills

  • Add on : RM50 for online strength training

FOUNDATION B
(KIDS aTHLETICS)

RM200
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Basic

Active for Life

  • 5 session per month

  • Participate in physical activity 

  • Engaged in periodized training environment with personalised goal in competitions

  • Suitable for students who want to have a light workout weekly

  • Add on : RM50 for online strength training

Basic

RM200
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Elite

Train to Win

  • 16 sessions per month

  • Full-time training with specific events specialization

  • Highly integrated and personalized periodized training environment

  • Increasing levels of competition locally and nationally

  • Suitable for students who want to achieve remarkable achievement in athletics sport

  • State competitions, national opens & International meets

  • Add on : RM50 for online strength training

ELITE

RM320
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Advanced

Development of Youth

  • 8 sessions per month

  • Specialize in one or two events

  • Periodized training environment with local competition 

  • Suitable for students who want to prepare for sports day and MSSD 

  • Add on : RM50 for online strength training

ADVANCED

RM250
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Online Strength Training

(A la Carte)

Internal Strength Development

  • 1 token = 1 class

  • Class held on every Monday & Thursday at 8:30PM

  • 1 hour per session

  • All classes will be held on Zoom

  • Attend whenever you can

  • Suitable for all ages and those who want to keep fit at home

  • Valid for three months

Online strength fitness
(Ala carte)

RM100
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Pro

In-Depth Development of Youth

  • 12 sessions per month

  • Training near full time in the specific events and specific specialization

  • Integrated periodized training environment with increasing levels of competition locally and nationally

  • Suitable for students who want to prepare for MSSD, state competition and state opens

  • Add on : RM50 for online strength training

PRO

RM280
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School Coaching

Primary School, Secondary School, & College

  • 1-3 sessions per week

  • Beginner to advanced

  • Extracurricular activities 

  • Suitable for schools that are preparing students for MSSD or school local competition

sCHOOL cOACHING